We’re launching a small pilot program designed for older adults who want to feel stronger, steadier, and more confident at home. Only six spots are available for this initial group.

Who Can Join

To make sure this program is safe and effective, participants should:

• Complete a quick screening (no recent surgeries or uncontrolled medical conditions).

• Live in Oceanside, Carlsbad, or Vista, CA.

• Be ready to commit to two sessions per week for six weeks, starting by September 22, 2025.

• Have all waivers and paperwork completed before the first session.

What’s Included

• Initial measurements so you can see your progress.

• A structured fitness program designed by a licensed physical therapist, with a focus on strength and mobility.

• Gradual increases in intensity so you can safely build up without being overwhelmed.

• 50-minute sessions including warm-up and cool-down.

This program is tailored for adults who may feel hesitant about exercise but want to gain confidence, energy, and strength in everyday life.

Pilot Program Pricing

We’re offering a special discounted rate for this first group:

• $85/session for 12 sessions (normally $100/session).

• $1,020 total — a savings of $180.

Risk-Free Guarantee

Try it out with confidence. If after the first two sessions you decide it’s not the right fit, you’ll receive a full refund for the remaining sessions.

Continued Savings

Love your progress? Keep it going. You can roll over your discounted pilot rate into an ongoing monthly program.